Ground Turkey

Packaged product Poultry Nature's Promise

Ground Turkey contains 205 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 230 kcal.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Turkey by Nature's Promise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
19 gprotein
0 gcarbohydrates
17 gfat
230kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 17 g 22%
Saturated fat L 5 g 25%
Cholesterol L 80 mg 27%
Sodium L 80 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 19 g 38%
Vitamin D L 0.4 µg2%
Iron L 1.5 mg8%
Potassium L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Fat: 67%205kcal / 100 g
  • Protein 33%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium5%Vitamin D2%

Nutritional insights

  • Protein19 gabove the median for poultry (median 17.6 g)
  • Fat17 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat5 gin the top quarter of poultry (median 1.2 g)
  • Sodium80 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Promise
Barcode
0688267529634
Quantity
16 oz
Label serving
1 serving (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spatchcocked Lemon Rosemary Chicken Trader Joe's 205 15.2 g 0.89 g 16.1 g
Organic air chilled Chicken thighs Bell & Evans 205 16.1 g 0 g 15.2 g
Chicken Thighs Bell & Evans 205 16.1 g 0 g 15.2 g
Spatchcicked Lemon Rosemary Chicken Trader Joe’s 205 15.2 g 0.89 g 16.1 g
Spatchcocked Lemon Rosemary Chicken Trader Joe's 205 15.2 g 0.89 g 16.1 g
Spatchcocked Chicken Trader Joe’s 205 15.2 g 0.89 g 16.1 g
Chicken Adobp Martin Purefoods 205 15.2 g 1.8 g 14.3 g
Chicken Thigh Bell & Evans 205 16.1 g 0 g 15.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267529634. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: . Source description: "GROUND TURKEY". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Turkey?

100 g of Ground Turkey has 205 kcal. Serving, 1 serving, 112 g (112 g): about 230 kcal.

Is Ground Turkey high in protein?

Ground Turkey contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 21.3 g in serving, 1 serving, 112 g (112 g). About 33% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Ground Turkey?

Ground Turkey has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Turkey?

Ground Turkey contains 17 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Ground Turkey?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.