Ground Turkey
Packaged product Poultry Lococos
Ground Turkey contains 235 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 235 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat13 gin the top quarter of poultry (median 4.4 g)
- Sodium107 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banquet Chicken Breast Tenders Buffalo Banquet | 235 | 14.1 g | 17.6 g | 12.9 g |
| Fajita chicken strips Iceland | 235 | 17.2 g | 15.8 g | 11.1 g |
| Piri Piri Chicken Wings Co-op | 235 | 26 g | 3.3 g | 13 g |
| Chicken salami Melis | 235 | 11 g | 4.2 g | 19 g |
| The Santorini Chicken Sausage Lowe’s Food | 235 | 19.1 g | 1.5 g | 16.2 g |
| Chicken breast nuggets tempura Ingham's | 235 | 11.1 g | 17.3 g | 13.3 g |
| Southern Style Chicken Portions Woolworths | 235 | 16.7 g | 7.4 g | 15.5 g |
| Sports shaped chicken nuggets Kirkwood | 235 | 9.4 g | 21.2 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 235 kcal. Serving, 0.5 cup, 100 g (100 g): about 235 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 0.5 cup, 100 g (100 g). About 48% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Turkey?
Ground Turkey contains 13 g of fat per 100 g.
How much sodium is in Ground Turkey?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202222908328. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.