Ground Turkey
Packaged product Poultry Lassen's
Ground Turkey contains 363 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 410 kcal.
Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 12.4 g | 62% |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37% |
| Sodium L | 70.8 mg | 3% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.5 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 1%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.5 gin the top quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat28.3 gin the top quarter of poultry (median 4.3 g)
- Saturated fat12.4 gin the top quarter of poultry (median 1.2 g)
- Sodium70.8 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 15 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yumzy Chicken Noodles Yumzy | 363 | 10.8 g | 65.8 g | 0.44 g |
| Black garlic And Mushroom Chicken Sauté Sprouts | 363 | 35.3 g | 4 g | 23.2 g |
| SAN REMO CHICKEN CURRY 80g San Remo | 363 | 12.1 g | 67.6 g | 3.6 g |
| Protein Ramen, teriyaki chicken flavor stir fry Ramen Bae | 363 | 30.8 g | 50.6 g | 4.4 g |
| Teryaki Chicken Protein Ramen Ramen Bae | 363 | 30.8 g | 50.6 g | 4.4 g |
| Kentucky Fried Chicken Flavour Soya Protein Cereal Surreal | 363 | 40 g | 31 g | 10.4 g |
| Korean Chicken Corndog Kitchen Seoul | 363 | 11.3 g | 46.3 g | 15 g |
| Harvest Chicken Rice & Vermicelli Knorr | 364 | 9.1 g | 78.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 363 kcal. Serving, 1 portion, 113 g (113 g): about 410 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 29.9 g in serving, 1 portion, 113 g (113 g). About 29% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Turkey?
Ground Turkey contains 28.3 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 70.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9767696524449. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.