Ground Turkey
Packaged product Poultry Kroger
Ground Turkey contains 214 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 240 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 4.5 g | 22% |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.8 g | 38% |
| Iron L | 0.89 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.9 g)
- Fat15.2 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Sodium103 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Pepper Hot & Spicy Fully Cooked Chicken Wings Kroger | 214 | 17.9 g | 4.8 g | 13.1 g |
| turkey franks Jenny-o | 214 | 12.5 g | 3.6 g | 16.1 g |
| Buff Chicken Mac Balanced Foods | 214 | 18.6 g | 25 g | 5.4 g |
| Flying chicken leg quarters Tender bird | 214 | 16.1 g | 0 g | 16.1 g |
| Sliced Original Smoked Chicken Sausage Frederik's | 214 | 23.2 g | 1.8 g | 12.5 g |
| Andouille Chicken Smoked Sausage Meijer | 214 | 21.4 g | 3.6 g | 12.5 g |
| Chicken Thighs Members Mark | 214 | 17 g | 0 g | 17 g |
| Jalapeño Popper Raw Stuffed Chicken Breast Tyson | 214 | 13.6 g | 10 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 214 kcal. Serving, 1 portion, 112 g (112 g): about 240 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21 g in serving, 1 portion, 112 g (112 g). About 35% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Turkey?
Ground Turkey contains 15.2 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110640581. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "GROUND TURKEY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.