Ground Turkey

Packaged product Poultry Jennie-O

Ground Turkey contains 143 kcal per 100 g. A serving, 112 g (112 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
17.9 gprotein
0 gcarbohydrates
8 gfat
160kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 8 g 10%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 85 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 54 mg4%
Iron L 1.3 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Fat: 50%143kcal / 100 g
  • Protein 50%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium4%Vitamin C2%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein17.9 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat8 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.2 gabove the median for poultry (median 1.2 g)
  • Sodium85 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 128 kcal143 kcal
Protein 15.9 g17.9 g
Carbohydrates 0 g0 g
Fat 7.2 g8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.076 mg85 mg

Product details

Brand
Jennie-O
Barcode
0042222893008
Quantity
112 g
Label serving
112 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURKEY, ROSEMARY EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Thigh Open Nature 143 19.6 g 0 g 7.1 g
Shawarma chicken thighs trader joes 143 18.8 g 2.7 g 6.3 g
fresh ground turkey Jennie-O 143 17.9 g 0 g 9.8 g
Shredded Rotisserie Chicken Raley’s 143 28.6 g 0 g 3 g
Chicken Breast Strips Tyson 143 23.8 g 1.2 g 4.8 g
Organic Boneless And Skinless Chicken Thighs Trader Joe’s 143 19.6 g 0 g 7.1 g
Roasted Turkey Cuisine Solutions 143 26.2 g 0 g 4.2 g
Chicken Shawarma Branding Iron Ranch 143 17 g 1.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2186417. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0042222893008. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Turkey?

100 g of Ground Turkey has 143 kcal. Serving, 112 g (112 g): about 160 kcal.

Is Ground Turkey high in protein?

Ground Turkey contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 112 g (112 g). About 50% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Ground Turkey?

Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground Turkey?

Ground Turkey contains 8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Ground Turkey?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.