Ground Turkey
Packaged product Meat giant eagle
Ground Turkey contains 143 kcal per 100 g.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 75.9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat7.1 gbelow the median for meat (median 9.8 g)
- Saturated fat2.2 gbelow the median for meat (median 2.8 g)
- Sodium75.9 mgin the lowest quarter of meat (median 464 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- giant eagle
- Barcode
- 0030034100636
- Category
- Meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
turkey, natural flavoring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned roast beef Kirkland | 143 | 23.2 g | 1.8 g | 6.3 g |
| Ground Turkey Shady Brook Farms | 143 | 19.6 g | 0 g | 7.1 g |
| H-E-B Roast beef thin sliced H-E-B | 143 | 17.9 g | 0 g | 7.1 g |
| Pork Loin Filet Farmer John | 143 | 17.9 g | 4.5 g | 6.3 g |
| Organic ground chicken Perdue | 143 | 19.6 g | 0 g | 8 g |
| Novilla de la dehesa XL hamburdehesa | 143 | 19.5 g | 2.7 g | 6 g |
| Shaves Beef Steak Bridger Beef | 143 | 20.5 g | 0 g | 7.1 g |
| Oven Roasted Cured Chicken Breast Signature Select | 143 | 17.9 g | 3.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 143 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other meat, that is above the median (median 17.9 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Turkey?
Ground Turkey contains 7.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 75.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034100636. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 7, 2026.
Last updated: . Source description: "GROUND TURKEY". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.