All Natural Ground Pork

Packaged product Meat LOWES FOODS

All Natural Ground Pork contains 304 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 340 kcal.

Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 478 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

304kcal per 100 g
16.1 gprotein
0 gcarbohydrates
26.8 gfat
340kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 26.8 g 34%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 76 mg 25%
Sodium L 40 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 16.1 g 32%
Calcium L 18 mg1%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Fat: 79%304kcal / 100 g
  • Protein 21%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium1%

Nutritional insights

  • Protein16.1 gin the lowest quarter of meat (median 17.9 g)
  • Fat26.8 gin the top quarter of meat (median 12.3 g)
  • Saturated fat8.9 gin the top quarter of meat (median 4 g)
  • Sodium40 mgin the lowest quarter of meat (median 67 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L268 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal304 kcal
Protein 16.1 g16.1 g
Carbohydrates 0 g0 g
Fat 26.8 g26.8 g
Fiber n/an/a
Sugars n/an/a
Sodium 40.2 mg40 mg

Product details

Brand
LOWES FOODS
Barcode
0769363440013
Label serving
4 ONZ
Category
Other Meats

Ingredients

PORK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ground Pork FESTIVAL FOODS 304 16.1 g 0 g 26.8 g
Ground Beef Chuck MEIJER 304 15.2 g 0 g 26.8 g
73% Lean/27% Fat Ground Beef CARGILL MEAT SOLUTIONS CORP 304 17 g 0 g 26.8 g
73% Lean 27% Fat Ground Beef MEIJER 304 15.2 g 0 g 26.8 g
73% Lean/27% Fat Ground Beef SIGNATURE FARMS 301 15 g 0 g 26.6 g
Brisket, Chuck & Short Rib Blend Smash Patties, Brisket, Chuck & Short Rib Blend WILMAR MEAT CO. 298 15.8 g 0 g 24.6 g
Taco Meat Hot Seasoned Pork WAMPLER'S 298 24.6 g 1.8 g 21 g
Mild Seasoned Pork Taco Meat, Mild Seasoned Pork WAMPLER'S 298 24.6 g 1.8 g 19.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All Natural Ground Pork?

100 g of All Natural Ground Pork has 304 kcal. Serving, 1 portion, 112 g (112 g): about 340 kcal.

Is All Natural Ground Pork high in protein?

All Natural Ground Pork contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 112 g (112 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.9 g).

How many carbs are in All Natural Ground Pork?

All Natural Ground Pork has 0 g of total carbohydrates per 100 g.

How much fat is in All Natural Ground Pork?

All Natural Ground Pork contains 26.8 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in All Natural Ground Pork?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0769363440013. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2418144. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Source description: "ALL NATURAL GROUND PORK". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.