Ground Pork

Packaged product Meat APPLEGATE

Ground Pork contains 271 kcal per 100 g. A typical serving of 2.5 oz (70 g) provides about 190 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

271kcal per 100 g
17.1 gprotein
0 gcarbohydrates
21.4 gfat
190kcal in 2.5 oz (70 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 21.4 g 27%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 57 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.1 g 34%
Calcium L 14 mg1%
Iron L 1.4 mg8%
Potassium L 291 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%271kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium6%Calcium1%

Nutritional insights

  • Protein17.1 gbelow the median for meat (median 17.7 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat21.4 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8.6 gin the top quarter of meat (median 3.2 g)
  • Sodium57 mgin the lowest quarter of meat (median 350 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 17.1 g17.1 g
Carbohydrates 0 g0 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 57.1 mg57 mg

Product details

Brand
APPLEGATE
Barcode
0025317145381
Label serving
2.5 oz
Category
Other Meats

Ingredients

PORK, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Pork?

100 g of Ground Pork has 271 kcal. 2.5 oz (70 g): about 190 kcal.

Is Ground Pork high in protein?

Ground Pork contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 12 g in 2.5 oz (70 g). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).

How many carbs are in Ground Pork?

Ground Pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground Pork?

Ground Pork contains 21.4 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Ground Pork?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 25, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0025317145381. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2389199. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2020. Imported November 6, 2026.

Last updated: . Source description: "GROUND PORK". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.