Ground lamb
Packaged product Meat Thomas Farms
Ground lamb contains 283 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 317 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.8 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for meat (median 17.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat17.7 gin the top quarter of meat (median 10 g)
- Saturated fat10.6 gin the top quarter of meat (median 3 g)
- Sodium58 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 283 kcal |
| Protein | 17.9 g | 16.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 19.6 g | 17.7 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 62.5 mg | 58 mg |
Product details
- Brand
- Thomas Farms
- Barcode
- 0647086001349
- Quantity
- 16 oz
- Label serving
- 1 serving (112 g)
- Category
- Meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lamb
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Meat Balls With Tzatziki Eridanous | 283 | 12 g | 9 g | 22 g |
| Tofu Fritter House Foods | 283 | 19.6 g | 6.5 g | 19.6 g |
| Cheddar & Bacon Beef Burgers Compliments | 282 | 17.1 g | 4.1 g | 21.8 g |
| Happy ribs Aia | 284 | 18 g | 5.7 g | 21 g |
| Happy Ribs Aia | 284 | 18 g | 5.7 g | 21 g |
| carne al fuoco Aia | 284 | 18 g | 5.7 g | 21 g |
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| The Signature Blend Sliders Schweid & Sons | 282 | 15.5 g | 0 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground lamb?
100 g of Ground lamb has 283 kcal. Serving, 1 serving, 112 g (112 g): about 317 kcal.
Is Ground lamb high in protein?
Ground lamb contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 18.8 g in serving, 1 serving, 112 g (112 g). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 17.9 g).
How many carbs are in Ground lamb?
Ground lamb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground lamb?
Ground lamb contains 17.7 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Ground lamb?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636623. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0647086001349. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.