Ground Chuck 80% Lean 20% Fat
Packaged product Fats and Oils Publix
Ground Chuck 80% Lean 20% Fat contains 250 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 280 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 50% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
| Iron L | 8.9 mg | 50% |
| Potassium L | 5.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat19.6 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat7.1 gabove the median for fats and oils (median 5.1 g)
- Sodium67 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0296039009828
- Label serving
- 1 portion (112 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Ground Chuck Large Pack 80% Lean 20% Fat Certified Angus Beef | 250 | 17 g | 0 g | 19.6 g |
| Whipped Topping Reduced Fat Wegmans | 250 | 0 g | 30 g | 15 g |
| Small Sardines In Oil With Jalapeños Lata | 250 | 14.3 g | 1.2 g | 20.2 g |
| Spicy Sardines in Olive Oil Victorias Foods | 250 | 22.1 g | 2.9 g | 16.9 g |
| Bay Scallops In Spicy Olive Oil Miss Can | 250 | 14.3 g | 3.6 g | 19.6 g |
| Olive Oil Basil & Garlic Frederik's by Meijer | 250 | 3.1 g | 18.8 g | 15.6 g |
| Rosemary Olive oil Sourdough Focaccia Breadeli | 250 | 7.1 g | 44.6 g | 6.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0296039009828. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.