Ground Chuck - 80% Lean 20% Fat

Packaged product Fats and Oils Public

Ground Chuck - 80% Lean 20% Fat contains 250 kcal per 100 g. A serving, 4 z, 112 g (112 g) provides about 280 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
17 gprotein
0 gcarbohydrates
19.6 gfat
280kcal in serving, 4 z, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19.6 g 25%
Saturated fat L 7.1 g 36%
Trans fat L 1.3 g
Cholesterol L 71.4 mg 24%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%250kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fat19.6 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat7.1 gabove the median for fats and oils (median 5.1 g)
  • Sodium67 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Public
Barcode
0296039107197
Label serving
4 z (112 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0296039107197. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Chuck - 80% Lean 20% Fat?

100 g of Ground Chuck - 80% Lean 20% Fat has 250 kcal. Serving, 4 z, 112 g (112 g): about 280 kcal.

Is Ground Chuck - 80% Lean 20% Fat high in protein?

Ground Chuck - 80% Lean 20% Fat contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 z, 112 g (112 g). About 28% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Ground Chuck - 80% Lean 20% Fat?

Ground Chuck - 80% Lean 20% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Chuck - 80% Lean 20% Fat?

Ground Chuck - 80% Lean 20% Fat contains 19.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Ground Chuck - 80% Lean 20% Fat?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.