Ground Chuck - 80% Lean 20% Fat
Packaged product Fats and Oils Harris Ranch
Ground Chuck - 80% Lean 20% Fat contains 256 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 290 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 7.9 g | 40% |
| Trans fat L | 0.88 g | |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 66.1 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.8 g | 34% |
| Calcium L | 22.9 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 249 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of fats and oils (median 0.5 g)
- Fat20.3 gbelow the median for fats and oils (median 33 g)
- Saturated fat7.9 gabove the median for fats and oils (median 5.6 g)
- Sodium66.1 mgbelow the median for fats and oils (median 245 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Ranch
- Barcode
- 0854986006477
- Label serving
- 1 portion (113.398 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Chuck - 80% Lean 20% Fat?
100 g of Ground Chuck - 80% Lean 20% Fat has 256 kcal. Serving, 1 portion, 113.398 g (113 g): about 290 kcal.
Is Ground Chuck - 80% Lean 20% Fat high in protein?
Ground Chuck - 80% Lean 20% Fat contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113.398 g (113 g). About 27% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Ground Chuck - 80% Lean 20% Fat?
Ground Chuck - 80% Lean 20% Fat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Chuck - 80% Lean 20% Fat?
Ground Chuck - 80% Lean 20% Fat contains 20.3 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
How much sodium is in Ground Chuck - 80% Lean 20% Fat?
100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854986006477. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.