Ground Chicken
Packaged product Meat Smart Chicken
Ground Chicken contains 98 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 110 kcal.
Roughly 89% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 145 kcal per 100 g across 355 products.
100 g provides 52% of the Daily Value for Niacin (B3), 21% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.2 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 7% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 8.3 mg | 52% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.51 µg | 21% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 404 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 3%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of meat (median 18.8 g)
- Sugars0.89 gin the top quarter of meat (median 0 g)
- Fat0.89 gin the lowest quarter of meat (median 7.1 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.8 g)
- Sodium33 mgin the lowest quarter of meat (median 250 mg)
- Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
- Water58.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (4)
| Water L | 58.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98.2 kcal | 98 kcal |
| Protein | 23.2 g | 23.2 g |
| Carbohydrates | 0.89 g | 0.89 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.89 g | 0.89 g |
| Sodium | 33 mg | 33 mg |
Product details
- Brand
- Smart Chicken
- Barcode
- 0670433093209
- Quantity
- 16 oz
- Label serving
- 4 ONZ (112 g)
- Category
- Poultries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, natural flavorings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Breast Meat Ground Chicken Bella Evans | 98 | 21.4 g | 0 g | 1.8 g |
| Bife de Frango Pingo Doce | 98 | 23.6 g | 0 g | 0.4 g |
| Nature raised farms, thin sliced boneless skinless chicken breasts Nature Raised Farms | 98 | 24.1 g | 0 g | 0.89 g |
| Markets of meijer, boneless, skinless chicken breasts with rib meat Markets Of Meijer | 98 | 20.5 g | 0 g | 2.2 g |
| Markets of meijer, thin sliced with rib meat Markets Of Meijer | 98 | 20.5 g | 0 g | 2.2 g |
| Markets of meijer, boneless, skinless chicken breasts with rib meat Markets Of Meijer | 98 | 20.5 g | 0 g | 2.2 g |
| Ground Chicken Pine Manor Farms | 98 | 22.3 g | 0.89 g | 0.89 g |
| Seasoned Chicken For Fajitas, Boneless Skinless Chicken Breasts Mama Julia | 98 | 17 g | 1.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Chicken?
100 g of Ground Chicken has 98 kcal. Serving, 4 onz, 112 g (112 g): about 110 kcal.
Is Ground Chicken high in protein?
Ground Chicken contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 4 onz, 112 g (112 g). About 89% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.8 g).
How many carbs are in Ground Chicken?
Ground Chicken has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars.
How much fat is in Ground Chicken?
Ground Chicken contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ground Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (52% DV), Vitamin B12 (21% DV), Pantothenic acid (B5) (19% DV), Vitamin B6 (18% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Chicken?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2135670. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0670433093209. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.