Ground Chicken
Packaged product Meat Smart Chicken
Ground Chicken contains 133 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 149 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (145 kcal per 100 g).
100 g provides 52% of the Daily Value for Niacin (B3), 36% of the Daily Value for Vitamin D and 21% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 46.3 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 7.1 µg | 36% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 8.3 mg | 52% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 38.6 mg | 9% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 404 mg | 9% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gbelow the median for meat (median 18.8 g)
- Fat7.1 gbelow the median for meat (median 7.1 g)
- Saturated fat2.2 gabove the median for meat (median 1.8 g)
- Sodium49 mgin the lowest quarter of meat (median 250 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
- Water58.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 58.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 133 kcal |
| Protein | 18.8 g | 18.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 49.1 mg | 49 mg |
Product details
- Brand
- Smart Chicken
- Barcode
- 0670433093100
- Label serving
- 1 serving (112 g)
- Category
- Poultries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, natural flavorings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Turkey Butterball | 134 | 19.6 g | 0 g | 7.1 g |
| Ground Chicken Walmart | 134 | 17.9 g | 0 g | 7.1 g |
| Chicken Breast In Garlic Parmesan Cream Sauce Sabatino's Signature | 134 | 8.9 g | 2.7 g | 7.1 g |
| 93% lean 7% fat ground turkey Open Nature | 134 | 17.9 g | 0 g | 7.1 g |
| Ground Turkey London Manhattan Corp | 134 | 21.4 g | 0 g | 5.4 g |
| 93% lean/7% fat ground turkey At Farm to Family | 134 | 19.6 g | 0 g | 7.1 g |
| Fresh lean ground chicken Jennie-O | 134 | 17.9 g | 0 g | 7.1 g |
| Ground Chicken Tyson | 134 | 17.9 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Chicken?
100 g of Ground Chicken has 133 kcal. Serving, 1 serving, 112 g (112 g): about 149 kcal.
Is Ground Chicken high in protein?
Ground Chicken contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 20.8 g in serving, 1 serving, 112 g (112 g). About 54% of its calories come from protein. Compared with other meat, that is below the median (median 18.8 g).
How many carbs are in Ground Chicken?
Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Chicken?
Ground Chicken contains 7.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Ground Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (52% DV), Vitamin D (36% DV), Vitamin B12 (21% DV), Pantothenic acid (B5) (19% DV) and Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Chicken?
100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2135676. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0670433093100. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.