Ground Chicken
Packaged product Poultry Mary's Heirloom Free Range
Ground Chicken contains 134 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 152 kcal.
Roughly 58% of its calories come from protein, with 42% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 61.7 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.4 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat6.2 gabove the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium61.7 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mary's Heirloom Free Range
- Barcode
- 0880173000959
- Quantity
- 16 oz
- Label serving
- 1 portion (113.398 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thigh Filets Perdue Harvestland | 134 | 17.9 g | 0 g | 7.1 g |
| CHICKEN BREASTS with rib meat KIRKWOOD | 134 | 22.3 g | 0 g | 1.8 g |
| Chicken Thigh Filets Perdue–Harvestland | 134 | 17.9 g | 0 g | 7.1 g |
| Boneless skinless chicken thigh Farmer Focus | 134 | 16.1 g | 0 g | 8 g |
| Ground Turkey Kroger | 134 | 17.9 g | 0 g | 7.1 g |
| Rosemary Balsamic Chicken Breast Cutlets Wegmans | 134 | 20.5 g | 1.8 g | 4.5 g |
| Lean Ground Chicken KIRKWOOD | 134 | 15.9 g | 0 g | 6.4 g |
| Mary's Organic Ground Chicken Mary's | 134 | 19.6 g | 0 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0880173000959. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.