Ground beef
Packaged product Meat Stater Bros
Ground beef contains 212 kcal per 100 g.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the lowest quarter of meat (median 21 g)
- Fat15 gin the top quarter of meat (median 6.7 g)
- Saturated fat6.2 gin the top quarter of meat (median 2.3 g)
- Sodium66.4 mgbelow the median for meat (median 80 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stater Bros
- Barcode
- 0074175036027
- Quantity
- 16 oz
- Category
- Beef
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Ground Beef 85 Lean 15 Fat Harmons | 212 | 18.6 g | 0 g | 15 g |
| Cecina de vaca Ezequiel | 213 | 39.4 g | 1 g | 6 g |
| Ground beef patties Marketside Butcher | 212 | 18.5 g | 0 g | 15.2 g |
| Organic Ground Beef 85/15 Trader Joes | 212 | 18.6 g | 0 g | 15 g |
| Pavé*** en tournedos à griller Sélectionné par nos bouchers | 212 | 17 g | 0.1 g | 16 g |
| tournedos charolais La Nouvelle Agriculture | 212 | 21 g | 0.5 g | 14 g |
| Viande bovine - Tournedos filet Genisse, Nouvelle agriculture, 2 pièces U | 212 | 21 g | 0.5 g | 14 g |
| Viande bovine - Tournedos filet Genisse, Nouvelle agriculture, 1 pièce U | 212 | 21 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground beef?
100 g of Ground beef has 212 kcal.
Is Ground beef high in protein?
Ground beef contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in Ground beef?
Ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground beef?
Ground beef contains 15 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Ground beef?
100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074175036027. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.