Ground Beef Sirloin

Packaged product Meat Tyson

Ground Beef Sirloin contains 179 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 200 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (181 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ground Beef Sirloin by Tyson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
19.6 gprotein
0 gcarbohydrates
9.8 gfat
200kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 9.8 g 13%
Saturated fat L 4 g 20%
Cholesterol L 67 mg 22%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 2.4 mg13%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Fat: 53%179kcal / 100 g
  • Protein 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein19.6 gabove the median for meat (median 17.9 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat9.8 gbelow the median for meat (median 10 g)
  • Saturated fat4 gabove the median for meat (median 3 g)
  • Sodium67 mgin the lowest quarter of meat (median 480 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 19.6 g19.6 g
Carbohydrates 0 g0 g
Fat 9.8 g9.8 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 67 mg67 mg

Product details

Brand
Tyson
Barcode
0078742269627
Label serving
4 ONZ (112 g)
Category
Meats
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground beef, natural flavorings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Charolais Beef Baldwin Family Farms Llc 179 19.6 g 0 g 9.8 g
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Traditional Beef Skirt Steak Mama Julia 179 15.2 g 1.8 g 11.6 g
Ground Beef Patties Spring Crossing Cattle Co 179 19.6 g 0 g 9.8 g
Croccanti arrosticini di pollo Aia 179 18 g 3.6 g 3.8 g
Lamelles de kebab Isla Mondial 179 18 g 0.9 g 11 g
Beef Shaved Steak, Beef Wegmans 179 19.6 g 0 g 10.7 g
Cordon bleu con prosciutto a fette e formaggio Glorioso 179 15.5 g 11.9 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef Sirloin?

100 g of Ground Beef Sirloin has 179 kcal. Serving, 4 onz, 112 g (112 g): about 200 kcal.

Is Ground Beef Sirloin high in protein?

Ground Beef Sirloin contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 onz, 112 g (112 g). About 47% of its calories come from protein. Compared with other meat, that is above the median (median 17.9 g).

How many carbs are in Ground Beef Sirloin?

Ground Beef Sirloin has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Ground Beef Sirloin?

Ground Beef Sirloin contains 9.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Ground Beef Sirloin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef Sirloin?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1941946. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742269627. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.