Ground Beef
Packaged product Meat Pingo Doce
Ground Beef contains 239 kcal per 100 g.
Roughly 55% of its calories come from fat, with 32% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 12%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for meat (median 17.6 g)
- Sugars0.4 gbelow the median for meat (median 1 g)
- Fat14.7 gabove the median for meat (median 8.6 g)
- Saturated fat6.7 gabove the median for meat (median 3.1 g)
- Sodium197 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 2866271004301
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 239 kcal.
Is Ground Beef high in protein?
Ground Beef contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Ground Beef?
Ground Beef has 7.3 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef?
Ground Beef contains 14.7 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Ground Beef?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2866271004301. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.