Ground Beef
Packaged product Meat Jbs Usa Llc
Ground Beef contains 250 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 280 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 141 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for meat (median 17 g)
- Fat18.8 gabove the median for meat (median 15 g)
- Saturated fat7.1 gabove the median for meat (median 6.5 g)
- Sodium67 mgbelow the median for meat (median 92 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- Jbs Usa Llc
- Barcode
- 0076338472840
- Label serving
- 4 ONZ (112 g)
- Category
- Ground beef preparations
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi Ground Beef 80% Lean Aldi Ground Beef | 250 | 17 g | 0 g | 19.6 g |
| All natural ground beef 80% lean 20% fat Good & Gather | 250 | 17 g | 0 g | 19.6 g |
| Ground Beef Fpl Food Llc | 250 | 17 g | 0 g | 19.6 g |
| Hickory nut gap meats, ground beef Hickory Nut Gap Meats | 250 | 17 g | 0 g | 19.6 g |
| Rinder Hackfleisch Willhelm Brandenburg | 250 | 19 g | 0 g | 20 g |
| Irish Beef Burger Patties Butcher's Burger | 250 | 17 g | 0.5 g | 20 g |
| Beef Edition Burger Beef Edition | 250 | 17 g | 0.4 g | 20 g |
| Ground Beef Shoprite | 250 | 17 g | 0 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 250 kcal. Serving, 4 onz, 112 g (112 g): about 280 kcal.
Is Ground Beef high in protein?
Ground Beef contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 onz, 112 g (112 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 17 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Beef?
Ground Beef contains 18.8 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Ground Beef?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059970. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0076338472840. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.