Ground Beef Chuck
Packaged product Meat Just Meats
Ground Beef Chuck contains 227 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 291 kcal.
Roughly 46% of its calories come from protein, with 43% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 78.1 mg | 26% |
| Sodium L | 3,210 mg | 140% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.6 g | 53% |
| Vitamin D L | 0.078 µg | 0.4% |
| Calcium L | 39.1 mg | 3% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 453 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 11%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.6 gin the top quarter of meat (median 17.2 g)
- Fiber1.6 gabove the median for meat (median 0.046 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat10.9 gabove the median for meat (median 8.6 g)
- Saturated fat3.9 gabove the median for meat (median 3.1 g)
- Sodium3,210 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Meats
- Barcode
- 0810146491118
- Label serving
- 1 portion (128 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pork Sausages Naked | 227 | 15.6 g | 0.2 g | 18 g |
| Slow Cooked Roast Beef Crusted in Garlic coles made easy | 227 | 16.6 g | 1.3 g | 17.2 g |
| Yummy meatless plant-based protein nuggets Yummy | 227 | 10.2 g | 23.9 g | 10.2 g |
| Free Range Beech Smoked Streaky Bacon Waitrose | 227 | 19.1 g | 0.7 g | 16.3 g |
| Tarte flambée forestière Alnatura | 227 | 7 g | 22 g | 12 g |
| Grounded Beef Chuck Just Meats | 227 | 26.6 g | 6.3 g | 10.9 g |
| Tesco Summer Edition Smokehouse Style Pulled Pork & BBQ Beans Tesco | 227 | 10.3 g | 28.7 g | 7.5 g |
| Beef Pork Potato And Sage Sausages Sunshine Coast Organic Meats | 227 | 11.6 g | 4.8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef Chuck?
100 g of Ground Beef Chuck has 227 kcal. Serving, 1 portion, 128 g (128 g): about 291 kcal.
Is Ground Beef Chuck high in protein?
Ground Beef Chuck contains 26.6 g of protein per 100 g (53% of the 50 g Daily Value), or 34 g in serving, 1 portion, 128 g (128 g). About 46% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Ground Beef Chuck?
Ground Beef Chuck has 6.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef Chuck?
Ground Beef Chuck contains 10.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Ground Beef Chuck contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef Chuck?
100 g contains 3,210 mg of sodium, 140% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810146491118. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.