Ground Beef Chuck
Packaged product Meat Good & Gather
Ground Beef Chuck contains 250 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 280 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 17.9 g)
- Fat19.6 gin the top quarter of meat (median 9.8 g)
- Saturated fat8 gin the top quarter of meat (median 2.8 g)
- Sodium67 mgin the lowest quarter of meat (median 464 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 19.6 g | 19.6 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239016022
- Quantity
- 32 oz
- Label serving
- 4 ONZ (112 g)
- Category
- Meats
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ground beef chuck
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne para hamburguesa Arrachera American Beef American Beef | 250 | 11.3 g | 0 g | 22 g |
| Ground pork Good & Gather | 250 | 15.2 g | 1.8 g | 19.6 g |
| Classic Smoked Plant-Based Frankfurters Field Roast | 250 | 26.3 g | 9.2 g | 13.2 g |
| Ground Beef Chuck Fpl Food Llc | 250 | 17 g | 0 g | 19.6 g |
| Ground Angus Beef Chunk National Beef Packing Company L.P. | 250 | 17 g | 0 g | 19.6 g |
| Tallgrass beef, tallgrass beef Tallgrass Beef | 250 | 19.6 g | 0 g | 17.9 g |
| Ground Pork 80% Lean | 20% Fat MEYER NATURAL FOODS | 250 | 17.9 g | 0 g | 19.6 g |
| Fully Cooked Italian-Style Meatballs Best Buy | 250 | 15 g | 3.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef Chuck?
100 g of Ground Beef Chuck has 250 kcal. Serving, 4 onz, 112 g (112 g): about 280 kcal.
Is Ground Beef Chuck high in protein?
Ground Beef Chuck contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 4 onz, 112 g (112 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.9 g).
How many carbs are in Ground Beef Chuck?
Ground Beef Chuck has 0 g of total carbohydrates per 100 g.
How much fat is in Ground Beef Chuck?
Ground Beef Chuck contains 19.6 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Ground Beef Chuck?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 474356. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0085239016022. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.