Ground beef chuck

Packaged product Meat Cargill Meat Solutions

Ground beef chuck contains 250 kcal per 100 g. A serving, 4oz (113 g) provides about 284 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground beef chuck by Cargill Meat Solutions, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
17 gprotein
0 gcarbohydrates
19.6 gfat
284kcal in serving, 4oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19.6 g 25%
Saturated fat L 8 g 40%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%250kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for meat (median 16.1 g)
  • Sugars0 gin the lowest quarter of meat (median 0.53 g)
  • Fat19.6 gabove the median for meat (median 17 g)
  • Saturated fat8 gabove the median for meat (median 5.9 g)
  • Sodium67 mgin the lowest quarter of meat (median 517 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cargill Meat Solutions
Barcode
0078742123134
Quantity
16 oz
Label serving
4oz
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Premium beef patties May's Hawaii 250 17 g 0.89 g 19.6 g
Hormel, st. louis style pork spare ribs, chipotle Hormel 250 14.3 g 2.7 g 20.5 g
Ground Beef Chuck LLC 250 17 g 0 g 19.6 g
American style kobe Pilot Trading Inc. 250 12.5 g 1.8 g 21.4 g
Chicken Breast Patties Guaranteed Value 250 11.8 g 22.1 g 13.2 g
Fresh ground beef Lunds & Byerlys 250 17 g 0 g 19.6 g
100% grass-fed beef patties Kirkland 252 17.2 g 0 g 19.9 g
Beef burgers MarketSide 252 16.6 g 0 g 19.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground beef chuck?

100 g of Ground beef chuck has 250 kcal. Serving, 4oz (113 g): about 284 kcal.

Is Ground beef chuck high in protein?

Ground beef chuck contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19.2 g in serving, 4oz (113 g). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 16.1 g).

How many carbs are in Ground beef chuck?

Ground beef chuck has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground beef chuck?

Ground beef chuck contains 19.6 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Ground beef chuck?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742123134. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.