Ground Beef

Packaged product Meat CERTIFIED ANGUS BEEF

Ground Beef contains 159 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 180 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Beef by CERTIFIED ANGUS BEEF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
20.4 gprotein
0 gcarbohydrates
8.8 gfat
180kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 8.8 g 11%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 61.9 mg 21%
Sodium L 66.4 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20.4 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Fat: 49%159kcal / 100 g
  • Protein 51%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.4 gabove the median for meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat8.8 gabove the median for meat (median 8.6 g)
  • Saturated fat3.5 gabove the median for meat (median 3.1 g)
  • Sodium66.4 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CERTIFIED ANGUS BEEF
Barcode
0051246709318
Quantity
16 oz
Label serving
1 portion (113 g)
Category
Meat

Ingredients

Ingredients not reported.

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Shaved Pork Ribeye H-E-B 159 15 g 0 g 10.6 g
Rigatoni Beef Bolognese MACROFOODZ 159 11.2 g 17.1 g 5.6 g
Natural Streaky Cut Bacon Uncle's Smallgoods 159 19.2 g 2.2 g 8.2 g
Organic brown rice Sun rice 159 3.7 g 33.7 g 1 g
Sliced Lamb Liver Tesco 159 25.8 g 4 g 4.3 g
Sliced Lamb Liver Tesco 159 25.8 g 4 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef?

100 g of Ground Beef has 159 kcal. Serving, 1 portion, 113 g (113 g): about 180 kcal.

Is Ground Beef high in protein?

Ground Beef contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 113 g (113 g). About 51% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).

How many carbs are in Ground Beef?

Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef?

Ground Beef contains 8.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Ground Beef?

100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051246709318. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: . Source description: "GROUND BEEF". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.