Ground Beef 80/20
Ground Beef 80/20 contains 250 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 280 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat19.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat8 gin the top quarter of meat (median 3.2 g)
- Sodium67 mgbelow the median for meat (median 350 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Tender Bites Teriyaki Jack Links | 250 | 35.7 g | 14.3 g | 5.4 g |
| Mild Beef Jerky Middleswarth | 250 | 46.4 g | 7.1 g | 5.4 g |
| Premium Cuts Beef Jerky Armory RD. | 250 | 35.7 g | 14.3 g | 3.6 g |
| Meatballs Coop | 250 | 17.2 g | 3.1 g | 18.8 g |
| Blazin' Hot Smoked Beef Michigan Beand | 250 | 35.7 g | 21.4 g | 3.6 g |
| Ground beef 80/20 - Rastelli's Rastelli | 250 | 17 g | 0 g | 19.6 g |
| 80/20 Ground beef Stop & Shop | 250 | 17 g | 0 g | 19.6 g |
| 100% Grass Fed Regenerative Ground Beef Carman Ranch | 250 | 20.5 g | 0 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef 80/20?
100 g of Ground Beef 80/20 has 250 kcal. Serving, 1 portion, 112 g (112 g): about 280 kcal.
Is Ground Beef 80/20 high in protein?
Ground Beef 80/20 contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 112 g (112 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Ground Beef 80/20?
Ground Beef 80/20 has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef 80/20?
Ground Beef 80/20 contains 19.6 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Ground Beef 80/20?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210141311907. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.