Ground Beef 80% Lean
Ground Beef 80% Lean contains 282 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 320 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 10.6 g | 53% |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gbelow the median for meat (median 17.6 g)
- Fat24.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.6 gin the top quarter of meat (median 3.1 g)
- Sodium75 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Loin Chops Simple Truth | 282 | 16.8 g | 0 g | 22.9 g |
| Waygu Beef New York Strip Market side | 282 | 17.6 g | 0 g | 23.8 g |
| Prime Rib Flavored Beef Jerky SETTLERS JERKY | 282 | 45.9 g | 14.1 g | 3.5 g |
| Garlic Lamb Salami Milan | 282 | 24.7 g | 3.5 g | 15.9 g |
| Beef Jerky Original Nature's Wonders | 282 | 38.8 g | 14.1 g | 5.3 g |
| Umami Beef Jerky Prevail | 282 | 42.3 g | 21.2 g | 5.3 g |
| Peppered Beef Wally's Beef Jerky | 282 | 42.3 g | 21.2 g | 3.5 g |
| Gourmet Beef Jerky Teriyaki Brisket SAVOR | 282 | 31.7 g | 28.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef 80% Lean?
100 g of Ground Beef 80% Lean has 282 kcal. Serving, 1 portion, 113.398 g (113 g): about 320 kcal.
Is Ground Beef 80% Lean high in protein?
Ground Beef 80% Lean contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 113.398 g (113 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Ground Beef 80% Lean?
Ground Beef 80% Lean has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef 80% Lean?
Ground Beef 80% Lean contains 24.7 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Ground Beef 80% Lean?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221650035451. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.