Ground Beef 75%
Packaged product Meat Food Lover's
Ground Beef 75% contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.
Roughly 54% of its calories come from fat, with 43% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.3 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 3%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17.6 g)
- Fiber1 gabove the median for meat (median 0 g)
- Sugars0.3 gbelow the median for meat (median 1 g)
- Fat8.9 gabove the median for meat (median 8.6 g)
- Saturated fat5.2 gabove the median for meat (median 3.1 g)
- Sodium276 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Lover's
- Barcode
- 6009517239921
- Quantity
- 2 x 500 g
- Label serving
- 100 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Unsmoked Ham Fillet Tesco | 144 | 19.6 g | 1 g | 6.8 g |
| Marinated Beef Shank HeMa | 144 | 31.4 g | 0.7 g | 1.5 g |
| Slow simmered beef bowl Freshly | 144 | 11.4 g | 7.3 g | 7.3 g |
| Chimichurri Beef Bowl Frive | 144 | 10 g | 11.5 g | 5.7 g |
| Lamb Casserole Morrisons | 144 | 14.6 g | 3.4 g | 7.7 g |
| Rice Bowl BBQ Pulled Pork Old El Paso | 144 | 5.2 g | 20.1 g | 4.4 g |
| Beef Meatballs Super Power Mighty Meals | 144 | 8.8 g | 14.3 g | 5.3 g |
| sausage Pasta Bake Tesco | 144 | 5.3 g | 19.5 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef 75%?
100 g of Ground Beef 75% has 144 kcal. Serving, 100 g (100 g): about 144 kcal.
Is Ground Beef 75% high in protein?
Ground Beef 75% contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Ground Beef 75%?
Ground Beef 75% has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef 75%?
Ground Beef 75% contains 8.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Ground Beef 75%?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009517239921. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.