Gripz chocolate chip
Packaged product Sweets and Desserts Keebler
Gripz chocolate chip contains 440 kcal per 100 g. A serving, 25 g (25 g) provides about 110 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 24 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber12 gin the top quarter of sweets and desserts (median 6.1 g)
- Sugars24 gbelow the median for sweets and desserts (median 30 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 19.1 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 6 g)
- Sodium280 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), vegetable oil (soybean and palm oil with TBHQ for freshness), polydextrose, fructose, molasses (contains two percent or less), calcium carbonate, salt, soy lecithin, artificial flavor, DATEM, baking soda, whey, vitamin A palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gripz chocolate chip?
100 g of Gripz chocolate chip has 440 kcal. Serving, 25 g (25 g): about 110 kcal.
How much protein is in Gripz chocolate chip?
Gripz chocolate chip contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7% of its calories come from protein.
How many carbs are in Gripz chocolate chip?
Gripz chocolate chip has 76 g of total carbohydrates per 100 g, including 12 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gripz chocolate chip?
Gripz chocolate chip contains 12 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Gripz chocolate chip?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03005118. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.