Grilling cheese
Packaged product Dairy and Eggs Emporium
Grilling cheese contains 253 kcal per 100 g. A serving, 25g, 100 g (100 g) provides about 253 kcal.
Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 12.5 g | 63% |
| Sodium L | 2.8 mg | 0.1% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 4%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gabove the median for dairy and eggs (median 21.4 g)
- Sugars2.2 gabove the median for dairy and eggs (median 0.5 g)
- Fat16.8 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat12.5 gbelow the median for dairy and eggs (median 17 g)
- Sodium2.8 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Fresca ciliegine Brazzale | 253 | 17.9 g | 2.7 g | 19 g |
| Patros Grill und Ofen Patros | 253 | 14 g | 0.9 g | 22 g |
| Treccine di mozzarelle Società agricola Campotenese | 253 | 18.7 g | 1.3 g | 19.5 g |
| Fromage Sandwich Cheezy 185 DA | 253 | 9.3 g | 4.4 g | 22 g |
| Provoletta dolce Merivio | 253 | 20 g | 0.5 g | 19 g |
| Garlic and parslry white cheese Apetina | 253 | 14 g | 0.5 g | 21 g |
| Garlic & Parsley Cubed White Cheese Greek Style Puck | 253 | 14.3 g | 0.5 g | 21.3 g |
| Formaggini nonno nanni Nonno Nanni | 253 | 11 g | 7.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilling cheese?
100 g of Grilling cheese has 253 kcal. Serving, 25g, 100 g (100 g): about 253 kcal.
Is Grilling cheese high in protein?
Grilling cheese contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 22.9 g in serving, 25g, 100 g (100 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Grilling cheese?
Grilling cheese has 2.8 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilling cheese?
Grilling cheese contains 16.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Grilling cheese?
100 g contains 2.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459179101. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.