Grilled White Meat Chicken
Packaged product Meals and Dishes Tai Pei
Grilled White Meat Chicken contains 118 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 100 kcal.
Roughly 66% of its calories come from protein, with 26% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 8%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars1.2 gbelow the median for meals and dishes (median 2 g)
- Fat3.5 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sodium576 mgin the top quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 576 mg | 576 mg |
Product details
Ingredients
Grilled seasoned white meat chicken strips (white chicken meat, water, corn oil, brown sugar, salt, soy sauce [water, wheat, soy beans, salt], sodium phosphate, dried chicken stock [chicken stock, salt], carrageenan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut squash curry Marks & Spencers | 118 | 2.1 g | 6.3 g | 8.9 g |
| Cevapcici Erasco | 118 | 4.9 g | 14 g | 4.4 g |
| Tortilla wraps vegetarian El Tequito | 118 | 3.5 g | 20.7 g | 2 g |
| Köttbullar mit Preisselbeersosse JU IT | 118 | 5.7 g | 9.7 g | 5.7 g |
| Piccata Milanese Le Patron | 118 | 5.3 g | 16 g | 3.2 g |
| Venison Burger The Frozen Butcher | 118 | 15 g | 2 g | 2.7 g |
| Tallarines 4 quesos Carrefour | 118 | 4.3 g | 19 g | 2.4 g |
| Golden Glow Bowl Every | 118 | 3.3 g | 11 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622825. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070077812509. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.