Grilled Seaweed Rolls - Spicy
Packaged product Bread and Baked Goods Be Right
Grilled Seaweed Rolls - Spicy contains 360 kcal per 100 g. A serving, 2 rolls, 5 g (5 g) provides about 18 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 44 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of bread and baked goods (median 8 g)
- Fiber14 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars44 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium900 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Right
- Barcode
- 9421908382011
- Label serving
- 2 rolls (5 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Muffins Farmer's Market | 360 | 5 g | 48 g | 17 g |
| Rollitos Mini Dulces Pin Pon | 360 | 8 g | 72 g | 8 g |
| Zucchini Bread Gourmet Bread Mix XO Baking Co. | 360 | 1 g | 90 g | 0 g |
| Bread Crumbs Shkedia | 360 | 7.8 g | 77.5 g | 1.1 g |
| Muffins pelites chocolat Marlette | 360 | 3.9 g | 77 g | 6.1 g |
| Pomme et épices muffin Irresistible | 360 | 5 g | 46 g | 18 g |
| Banana bread Wildbean | 360 | 5.1 g | 43.9 g | 18.2 g |
| Cheese Bread Pandebono | 360 | 12 g | 38 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Seaweed Rolls - Spicy?
100 g of Grilled Seaweed Rolls - Spicy has 360 kcal. Serving, 2 rolls, 5 g (5 g): about 18 kcal.
Is Grilled Seaweed Rolls - Spicy high in protein?
Grilled Seaweed Rolls - Spicy contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 0.8 g in serving, 2 rolls, 5 g (5 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Grilled Seaweed Rolls - Spicy?
Grilled Seaweed Rolls - Spicy has 64 g of total carbohydrates per 100 g, including 14 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Seaweed Rolls - Spicy?
Grilled Seaweed Rolls - Spicy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Grilled Seaweed Rolls - Spicy?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421908382011. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.