How many calories are in Grilled Salmon?

100 g of Grilled Salmon has 97 kcal. Serving, 1 portion, 113 g (113 g): about 110 kcal.

Is Grilled Salmon high in protein?

Grilled Salmon contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113 g (113 g). About 76% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Grilled Salmon?

Grilled Salmon has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Salmon?

Grilled Salmon contains 2.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Grilled Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grilled Salmon?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grilled Salmon

Packaged product Fish and Seafood Market Basket

Grilled Salmon contains 97 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 110 kcal.

Roughly 76% of its calories come from protein, with 20% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 62% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g

18.6 gprotein

0.89 gcarbohydrates

2.2 gfat

110kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	97.3 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.44 g	2%
Trans fat L	0 g
Cholesterol L	39.8 mg	13%
Sodium L	283 mg	12%
Total carbohydrates L	0.89 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.89 g
Added sugars L	0 g	0%
Protein L	18.6 g	37%
Vitamin D L	12.4 µg	62%
Calcium L	9.7 mg	0.7%
Potassium L	292 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 76%
Carbohydrates 4%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.6 gabove the median for fish and seafood (median 17 g)
Sugars0.89 gabove the median for fish and seafood (median 0.3 g)
Fat2.2 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium283 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Market Basket
Barcode: 2063783007985
Label serving: 1 portion (113 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2063783007985. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.