Grilled Lemon Garlic Chicken

Packaged product Poultry Wegmans

Grilled Lemon Garlic Chicken contains 185 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 210 kcal.

Roughly 54% of its calories come from protein, with 44% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 2,259% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
24.7 gprotein
0.88 gcarbohydrates
8.8 gfat
210kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.3 g 7%
Cholesterol L 66.1 mg 22%
Sodium L 626 mg 27%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 24.7 g 49%
Iron L 407 mg2,259%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 2%Fat: 44%185kcal / 100 g
  • Protein 54%
  • Carbohydrates 2%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2,259%

Nutritional insights

  • Protein24.7 gin the top quarter of poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Fat8.8 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.3 gabove the median for poultry (median 1.2 g)
  • Sodium626 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2127230085503
Label serving
1 portion (113.398 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Thighs Sanderson Farms 185 19.4 g 0 g 11.5 g
Chicken Party Wings Kirkland 185 17.6 g 0 g 12.3 g
Sesame Chicken Wegman’s 185 7.1 g 22 g 7.1 g
Wings Chicken Purdu 185 17.6 g 0 g 12.3 g
Chicken Wings Raley’s 185 17.6 g 0 g 12.3 g
Chicken Breast Nugget Market Basket 185 12.3 g 9.7 g 10.6 g
Chicken party Wings Farmer Focus 185 17.6 g 0 g 12.3 g
Singapore Noodles w/ Chicken & Shrimp Wegmans 185 4.4 g 11.5 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2127230085503. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Lemon Garlic Chicken?

100 g of Grilled Lemon Garlic Chicken has 185 kcal. Serving, 1 portion, 113.398 g (113 g): about 210 kcal.

Is Grilled Lemon Garlic Chicken high in protein?

Grilled Lemon Garlic Chicken contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 28 g in serving, 1 portion, 113.398 g (113 g). About 54% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Grilled Lemon Garlic Chicken?

Grilled Lemon Garlic Chicken has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Lemon Garlic Chicken?

Grilled Lemon Garlic Chicken contains 8.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Grilled Lemon Garlic Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (2,259% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grilled Lemon Garlic Chicken?

100 g contains 626 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.