Grilled Lamb Cutlets
Grilled Lamb Cutlets contains 143 kcal per 100 g. A serving, 1 portion, 434 g (434 g) provides about 619 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 36%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gbelow the median for meat (median 17.6 g)
- Sugars5.6 gin the top quarter of meat (median 1 g)
- Fat4.8 gbelow the median for meat (median 8.6 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium218 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crozets aux champignons Seazon | 143 | 5.1 g | 15 g | 6.1 g |
| Fusilli & Ground Pork Tomato Ragu Factor | 142 | 6.2 g | 12.5 g | 7.1 g |
| Spicy Meatball Arrabbiata prepkitchen | 142 | 12.6 g | 14.9 g | 3.2 g |
| Montreal Style Smoked Meat Fresh Market | 143 | 17.5 g | 4.8 g | 4.8 g |
| Seasoned roast beef Kirkland | 143 | 23.2 g | 1.8 g | 6.3 g |
| Laura's Lean Beef LAURA'S LEAN BEEF | 143 | 18.8 g | 0 g | 8 g |
| Santa Maria beef tri tip Certified Angie’s beef | 143 | 18.8 g | 0.89 g | 8.9 g |
| Fajita Angus Beef SOULES KITCHEN | 143 | 20.2 g | 4.8 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Lamb Cutlets?
100 g of Grilled Lamb Cutlets has 143 kcal. Serving, 1 portion, 434 g (434 g): about 619 kcal.
Is Grilled Lamb Cutlets high in protein?
Grilled Lamb Cutlets contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 50.1 g in serving, 1 portion, 434 g (434 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Grilled Lamb Cutlets?
Grilled Lamb Cutlets has 12.7 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Lamb Cutlets?
Grilled Lamb Cutlets contains 4.8 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Grilled Lamb Cutlets?
100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0727548433342. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.