Grilled dried filefish

Packaged product Fish and Seafood Chung Jung One

Grilled dried filefish contains 347 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 31% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
27 gprotein
53 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 3 g 4%
Saturated fat L 0.5 g 3%
Cholesterol L 110 mg 37%
Sodium L 1,330 mg 58%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 45 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 61%Fat: 8%347kcal / 100 g
  • Protein 31%
  • Carbohydrates 61%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of fish and seafood (median 17 g)
  • Sugars45 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat3 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.5 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium1,330 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chung Jung One
Barcode
8809001453622
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809001453622. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled dried filefish?

100 g of Grilled dried filefish has 347 kcal.

Is Grilled dried filefish high in protein?

Grilled dried filefish contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Grilled dried filefish?

Grilled dried filefish has 53 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled dried filefish?

Grilled dried filefish contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Grilled dried filefish?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.