Grilled Cod Snack
Packaged product Snacks T&T Brand
Grilled Cod Snack contains 350 kcal per 100 g. A serving, 0.25 package, 40 g (40 g) provides about 140 kcal.
Roughly 47% of its calories come from protein, with 44% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,775 mg | 77% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.5 g | |
| Protein L | 40 g | 80% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 44%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars12.5 gabove the median for snacks (median 5 g)
- Fat3.8 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,775 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T Brand
- Barcode
- 6974327861672
- Label serving
- 0.25 package (40 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Cod Snack?
100 g of Grilled Cod Snack has 350 kcal. Serving, 0.25 package, 40 g (40 g): about 140 kcal.
Is Grilled Cod Snack high in protein?
Grilled Cod Snack contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 16 g in serving, 0.25 package, 40 g (40 g). About 47% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Grilled Cod Snack?
Grilled Cod Snack has 37.5 g of total carbohydrates per 100 g, including 0 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Cod Snack?
Grilled Cod Snack contains 3.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Grilled Cod Snack?
100 g contains 1,775 mg of sodium, 77% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6974327861672. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.