Grilled Chicken Strips
Packaged product Poultry SOULES KITCHEN
Grilled Chicken Strips contains 131 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 111 kcal.
Roughly 75% of its calories come from protein, with 21% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 76.4 mg | 25% |
| Sodium L | 729 mg | 32% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 23.5 g | 47% |
| Vitamin C L | 0.36 mg | 0.4% |
| Choline L | 0 mg | 0% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 341 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 4%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars1.2 gabove the median for poultry (median 0.88 g)
- Fat2.9 gbelow the median for poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium729 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- SOULES KITCHEN
- Barcode
- 0034695126509
- Label serving
- 1 portion (85.048 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
boneless, skinless chicken breast, water, contains less than 2% of the following: citrus extract, cracked black pepper, dextrose, garlic powder, natural flavor, onion powder, sea salt, sugar, vinegar, and yeast extract. gluten free john soules foods, inc. po box 4579, tyler, tx 75712 satisfaction guarantee if you are not completely satisfied with this product, we will refund your purchase at 1-800-338-4588.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Carved Chicken Breast Strips Nature's Promise | 131 | 25 g | 2.4 g | 1.8 g |
| Grilled Chicken Strips Seasoned White Chicken Meat Trader Joe's | 131 | 23.5 g | 2.4 g | 2.9 g |
| Grilled Chicken Breast Strips Kirkwood | 131 | 20.2 g | 3.6 g | 3 g |
| Fully Cooked Grilled Sliced Seasoned Chicken Breast Boneless, Skinless with Rib Meat H-E-B | 131 | 21.4 g | 3.6 g | 2.4 g |
| Seasoned Fully Cooked Grilled Chicken Bites Member's Mark | 131 | 16 g | 2 g | 3.5 g |
| Southwest Chicken John Soul Foods | 131 | 22.6 g | 3.6 g | 2.4 g |
| Oven Roasted Chicken Soules Kitchen | 131 | 19 g | 3 g | 2.5 g |
| Chicken Breasts Wegmans | 131 | 28.6 g | 0 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Chicken Strips?
100 g of Grilled Chicken Strips has 131 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 111 kcal.
Is Grilled Chicken Strips high in protein?
Grilled Chicken Strips contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 1 portion, 85.048 g (85.1 g). About 75% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Grilled Chicken Strips?
Grilled Chicken Strips has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Chicken Strips?
Grilled Chicken Strips contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Grilled Chicken Strips?
100 g contains 729 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034695126509. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 8, 2026.
Last updated: . Source description: "GRILLED CHICKEN STRIPS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.