Grilled Chicken Sandwich
Packaged product Meals and Dishes Wholesome Cravings
Grilled Chicken Sandwich contains 195 kcal per 100 g. A serving, 2 sandwiches, 185 g (185 g) provides about 360 kcal.
Roughly 35% of its calories come from protein, with 35% from fat and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat | not reported | |
| Trans fat L | 0.16 g | |
| Cholesterol L | 48.6 mg | 16% |
| Sodium L | 1,459 mg | 63% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 17.3 g | 35% |
| Calcium L | 108 mg | 8% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 30%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gin the top quarter of meals and dishes (median 10 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.6 gbelow the median for meals and dishes (median 8.3 g)
- Sodium1,459 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wholesome Cravings
- Barcode
- 0628634860052
- Label serving
- 2 sandwiches (185 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roast Beef And Cheddar Cheese Sandwich Fresh And Local | 195 | 11.4 g | 21.1 g | 7.6 g |
| Pop Mandu Beef Bulgogi Dumpling Bibigo | 195 | 5.6 g | 27.6 g | 6.1 g |
| Green Chile Sweet Pork Burrito HARMONS Kitchen | 195 | 9.7 g | 18.5 g | 9.1 g |
| Lasagna Classics Barbetta | 195 | 16.1 g | 9.6 g | 9.8 g |
| Tuna Salad Sandwich Good Day | 195 | 11.1 g | 15.3 g | 9.9 g |
| Ham & Pineapple Pizza Sainsbury's | 195 | 8.9 g | 29.7 g | 4.1 g |
| Grillhouse Cheddar Burger Dr. Praeger's | 195 | 17.7 g | 8 g | 9.7 g |
| Beyond Burger Plant-Based Burgers Beyond | 195 | 17.7 g | 6.2 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628634860052. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.