Grilled chicken salát

Packaged product Poultry Mc donald’s

Grilled chicken salát contains 151 kcal per 100 g. A serving, 160.0 g (160 g) provides about 241 kcal.

Roughly 41% of its calories come from protein, with 30% from fat and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
15 gprotein
10.4 gcarbohydrates
4.8 gfat
241kcal in serving, 160.0 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 4.8 g 6%
Saturated fat L 2.7 g 13%
Sodium L 468 mg 20%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 6.9 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 29%Fat: 30%151kcal / 100 g
  • Protein 41%
  • Carbohydrates 29%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for poultry (median 17.9 g)
  • Fiber2.2 gin the top quarter of poultry (median 0.031 g)
  • Sugars6.9 gin the top quarter of poultry (median 0.88 g)
  • Fat4.8 gabove the median for poultry (median 4.4 g)
  • Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
  • Sodium468 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mc donald’s
Barcode
00677963
Label serving
160.0 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cajun Chicken Quarter Pounders Ashfields 151 19.9 g 6.3 g 5 g
Naked Chicken Katsu Curry Prep Kitchen 151 12.7 g 12 g 6.2 g
Crumbed Chicken Breast Tenders Canon Foods 151 15.1 g 15 g 2.8 g
Chicken Chunks Farm foods 151 12.7 g 15.6 g 4 g
Meat-Free Roast Chicken Made with Plants 151 22.5 g 6.1 g 3.7 g
20 chicken seeh kebabs Fatimas Deli 151 21.3 g 2.3 g 6 g
Frozen Boneless skinless chicken thigh meat Trader Joes 151 15.1 g 0 g 9.6 g
Peri Peri Chicken Pasta Zero Effort Nutrition 151 10.4 g 13.5 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grilled chicken salát?

100 g of Grilled chicken salát has 151 kcal. Serving, 160.0 g (160 g): about 241 kcal.

Is Grilled chicken salát high in protein?

Grilled chicken salát contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 24 g in serving, 160.0 g (160 g). About 41% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Grilled chicken salát?

Grilled chicken salát has 10.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled chicken salát?

Grilled chicken salát contains 4.8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Grilled chicken salát?

100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00677963. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.