Grilled Chicken Salad

Packaged product Poultry Fleatery Outpost

Grilled Chicken Salad contains 92 kcal per 100 g.

Roughly 47% of its calories come from fat, with 33% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grilled Chicken Salad by Fleatery Outpost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
6.7 gprotein
3.9 gcarbohydrates
4.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.9 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.1 g 11%
Cholesterol L 33.6 mg 11%
Sodium L 170 mg 7%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 0.71 g 3%
Total sugars L 1.8 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 19%Fat: 47%92kcal / 100 g
  • Protein 33%
  • Carbohydrates 19%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.71 gabove the median for poultry (median 0.25 g)
  • Sugars1.8 gabove the median for poultry (median 0.89 g)
  • Fat4.2 gbelow the median for poultry (median 4.5 g)
  • Saturated fat2.1 gabove the median for poultry (median 1.2 g)
  • Sodium170 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleatery Outpost
Barcode
0400000280424
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0400000280424. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Chicken Salad?

100 g of Grilled Chicken Salad has 92 kcal.

How much protein is in Grilled Chicken Salad?

Grilled Chicken Salad contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Grilled Chicken Salad?

Grilled Chicken Salad has 3.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Salad?

Grilled Chicken Salad contains 4.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Grilled Chicken Salad?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.