Grilled chicken Parm wrap

Packaged product Poultry Hummus Fit

Grilled chicken Parm wrap contains 145 kcal per 100 g. A serving, 1 meal, 255 g (255 g) provides about 370 kcal.

Roughly 46% of its calories come from protein, with 29% from carbohydrates and 26% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
17.3 gprotein
11 gcarbohydrates
4.3 gfat
370kcal in serving, 1 meal, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 4.3 g 6%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 29.4 mg 10%
Sodium L 196 mg 9%
Total carbohydrates L 11 g 4%
Dietary fiber L 2.8 g 10%
Total sugars L 1.6 g
Protein L 17.3 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 29%Fat: 26%145kcal / 100 g
  • Protein 46%
  • Carbohydrates 29%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.3 gbelow the median for poultry (median 17.6 g)
  • Fiber2.8 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.6 gabove the median for poultry (median 0.89 g)
  • Fat4.3 gbelow the median for poultry (median 4.5 g)
  • Saturated fat2.4 gabove the median for poultry (median 1.2 g)
  • Sodium196 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hummus Fit
Barcode
0604947193704
Label serving
1 meal (255 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0604947193704. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled chicken Parm wrap?

100 g of Grilled chicken Parm wrap has 145 kcal. Serving, 1 meal, 255 g (255 g): about 370 kcal.

Is Grilled chicken Parm wrap high in protein?

Grilled chicken Parm wrap contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 44.1 g in serving, 1 meal, 255 g (255 g). About 46% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Grilled chicken Parm wrap?

Grilled chicken Parm wrap has 11 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled chicken Parm wrap?

Grilled chicken Parm wrap contains 4.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Grilled chicken Parm wrap?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.