Grilled Chicken Club
Packaged product Poultry Mountain Fresh
Grilled Chicken Club contains 211 kcal per 100 g. A serving, 1 sandwich, 218 g (218 g) provides about 460 kcal.
Roughly 43% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 34.4 mg | 11% |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 13.8 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 87.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 43%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gbelow the median for poultry (median 17.6 g)
- Fiber0.46 gabove the median for poultry (median 0.25 g)
- Sugars3.2 gin the top quarter of poultry (median 0.89 g)
- Fat7.3 gabove the median for poultry (median 4.5 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium706 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain Fresh
- Barcode
- 0677684522427
- Label serving
- 1 sandwich (218 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Chicken Bites Party Time | 211 | 19.2 g | 18.1 g | 6.9 g |
| RM Green Chile Chicken Quesadila Pack ReadyMeals | 211 | 13.4 g | 16.2 g | 10.6 g |
| Chicken Luncheon Meat Zwan | 211 | 12 g | 7 g | 15 g |
| Korean Style BBQ Chicken Café Sol | 211 | 7 g | 21 g | 10 g |
| Southern Style Chicken Portions Woolworths | 211 | 13.9 g | 12 g | 13.1 g |
| Hot & Spicy Chicken Wings Red Hen | 211 | 25.4 g | 2.5 g | 10.9 g |
| General Tso’s Chicken Giant Eagle | 211 | 9.7 g | 20.3 g | 10.1 g |
| Tandoori Chicken Portions Morrisons | 211 | 22.4 g | 3.8 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0677684522427. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.