Grilled Chicken Caesar Salad
Packaged product Poultry Sprouts
Grilled Chicken Caesar Salad contains 141 kcal per 100 g. A serving, 1 serving, 312 g (312 g) provides about 440 kcal.
Roughly 51% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 28.8 mg | 10% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 1.3 g | |
| Protein L | 9.6 g | 19% |
| Vitamin C L | 9.6 mg | 11% |
| Calcium L | 144 mg | 11% |
| Iron L | 0.45 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 20%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.96 gabove the median for poultry (median 0.031 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat7.7 gabove the median for poultry (median 4.4 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium365 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeno chicken sausage Meijer | 141 | 15.4 g | 2.6 g | 7.7 g |
| BBQ Chicken Thighs Factor | 141 | 9.7 g | 15.1 g | 5.1 g |
| Naked Chicken Enchilada Prep Kitchen | 141 | 12.3 g | 9.3 g | 5.7 g |
| Shredded Deli Chicken Woolworths | 141 | 27.5 g | 1.5 g | 3.3 g |
| Chicken Shredded Cooked Cold Woolworths | 141 | 27.5 g | 1.5 g | 3.3 g |
| Shredded Chicken woolworths | 141 | 27.5 g | 1.5 g | 3.3 g |
| Naked Chicken Enchilada (Balanced Fat Loss) Prep Kitchen | 141 | 11.8 g | 13.5 g | 4.2 g |
| Shawarma chicken thighs Trader Joe’s | 141 | 18.5 g | 2.7 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Chicken Caesar Salad?
100 g of Grilled Chicken Caesar Salad has 141 kcal. Serving, 1 serving, 312 g (312 g): about 440 kcal.
How much protein is in Grilled Chicken Caesar Salad?
Grilled Chicken Caesar Salad contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 30 g in serving, 1 serving, 312 g (312 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Grilled Chicken Caesar Salad?
Grilled Chicken Caesar Salad has 6.7 g of total carbohydrates per 100 g, including 0.96 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Chicken Caesar Salad?
Grilled Chicken Caesar Salad contains 7.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Grilled Chicken Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled Chicken Caesar Salad?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215771808650. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.