Grilled Chicken Breast

Packaged product Poultry Clean Eating Meals

Grilled Chicken Breast contains 89 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 313 kcal.

Roughly 57% of its calories come from protein, with 29% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
12.3 gprotein
6.3 gcarbohydrates
1.3 gfat
313kcal in serving, 1 serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.4 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.31 g 2%
Sodium L 143 mg 6%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 29%Fat: 13%89kcal / 100 g
  • Protein 57%
  • Carbohydrates 29%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gbelow the median for poultry (median 17.6 g)
  • Sugars1.1 gabove the median for poultry (median 0.89 g)
  • Fat1.3 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.31 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium143 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eating Meals
Barcode
9346395000715
Label serving
1 serving (350 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken & Pumpkin Risotto Macros 89 8.3 g 7 g 2.7 g
Organic & Free Range Chicken Tenders Farmer Focus 89 21.4 g 0 g 0.45 g
Chicken Tender Members mark 89 21.4 g 0 g 0 g
Peppered Turkey Dietz & Watson 89 19.6 g 1.8 g 0.89 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9346395000715. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Chicken Breast?

100 g of Grilled Chicken Breast has 89 kcal. Serving, 1 serving, 350 g (350 g): about 313 kcal.

Is Grilled Chicken Breast high in protein?

Grilled Chicken Breast contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 43 g in serving, 1 serving, 350 g (350 g). About 57% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Grilled Chicken Breast?

Grilled Chicken Breast has 6.3 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Breast?

Grilled Chicken Breast contains 1.3 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

How much sodium is in Grilled Chicken Breast?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.