Grilled Chicken Bacon Mac & Cheese

Packaged product Dairy and Eggs Marley Spoon

Grilled Chicken Bacon Mac & Cheese contains 95 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 34% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grilled Chicken Bacon Mac & Cheese by Marley Spoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
8.6 gprotein
10.1 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95.2 kcal
Total fat L 3 g 4%
Saturated fat L 0.74 g 4%
Cholesterol L 22.3 mg 7%
Sodium L 119 mg 5%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Protein L 8.6 g 17%
Calcium L 56.5 mg4%
Iron L 0.83 mg5%
Potassium L 360 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 40%Fat: 26%95kcal / 100 g
  • Protein 34%
  • Carbohydrates 40%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron5%Calcium4%

Nutritional insights

  • Protein8.6 gabove the median for dairy and eggs (median 8 g)
  • Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.74 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium119 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marley Spoon
Barcode
0850071747072
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850071747072. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Chicken Bacon Mac & Cheese?

100 g of Grilled Chicken Bacon Mac & Cheese has 95 kcal.

How much protein is in Grilled Chicken Bacon Mac & Cheese?

Grilled Chicken Bacon Mac & Cheese contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Grilled Chicken Bacon Mac & Cheese?

Grilled Chicken Bacon Mac & Cheese has 10.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Bacon Mac & Cheese?

Grilled Chicken Bacon Mac & Cheese contains 3 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

How much sodium is in Grilled Chicken Bacon Mac & Cheese?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.