Grilled Chicken

Packaged product Poultry Appleton farms

Grilled Chicken contains 131 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 110 kcal.

Roughly 71% of its calories come from protein, with 18% from fat and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grilled Chicken by Appleton farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
21.4 gprotein
3.6 gcarbohydrates
2.4 gfat
110kcal in serving, 1 serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 2.4 g 3%
Saturated fat not reported
Cholesterol L 71.4 mg 24%
Sodium L 512 mg 22%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 21.4 g 43%
Calcium L 7.1 mg0.5%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 12%Fat: 18%131kcal / 100 g
  • Protein 71%
  • Carbohydrates 12%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Calcium0.5%

Nutritional insights

  • Protein21.4 gabove the median for poultry (median 17.9 g)
  • Sugars1.2 gabove the median for poultry (median 0.88 g)
  • Fat2.4 gbelow the median for poultry (median 4.4 g)
  • Sodium512 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Appleton farms
Barcode
4099100063004
Label serving
1 serving (84 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Turkey & Swiss on multigrain Market District 131 13.5 g 10.1 g 4.2 g
Chicken Breast Wegmans 131 28.6 g 0 g 1.2 g
Wafer thin roast chicken Iceland 131 19.3 g 2.7 g 4.7 g
rice & chicken HSN 131 7 g 18.4 g 3.3 g
Chicken teriyaki noodle salad Asda 131 6.5 g 18 g 3.8 g
Chicken Breast Mini Fillets Asda 131 28 g 0.5 g 1.8 g
Organic Chicken Breast Wegmans 131 28.6 g 0 g 1.2 g
Thin Sliced Chicken Breasts Wegmans 131 28.6 g 0 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grilled Chicken?

100 g of Grilled Chicken has 131 kcal. Serving, 1 serving, 84 g (84 g): about 110 kcal.

Is Grilled Chicken high in protein?

Grilled Chicken contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 18 g in serving, 1 serving, 84 g (84 g). About 71% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Grilled Chicken?

Grilled Chicken has 3.6 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken?

Grilled Chicken contains 2.4 g of fat per 100 g.

How much sodium is in Grilled Chicken?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100063004. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.