Grill style beans

Packaged product Beans and Legumes Essential Everyday

Grill style beans contains 123 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 160 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
4.6 gprotein
26.2 gcarbohydrates
0.38 gfat
160kcal in serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 0.38 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 431 mg 19%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 3.8 g 14%
Total sugars L 12.3 g
Added sugars L 11.5 g 23%
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0.9 mg1%
Calcium L 49 mg4%
Iron L 1.4 mg8%
Potassium L 292 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 83%Fat: 3%123kcal / 100 g
  • Protein 15%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium6%Calcium4%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber3.8 gin the lowest quarter of beans and legumes (median 4.6 g)
  • Sugars12.3 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat0.38 gbelow the median for beans and legumes (median 0.41 g)
  • Sodium431 mgin the top quarter of beans and legumes (median 269 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 123 kcal123 kcal
Protein 4.6 g4.6 g
Carbohydrates 26.2 g26.2 g
Fat 0.38 g0.38 g
Fiber 3.8 g3.8 g
Sugars 12.3 g12.3 g
Sodium 431 mg431 mg

Product details

Brand
Essential Everyday
Barcode
0041303039335
Label serving
1/2 cup (130 g)
Category
Canned common beans
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared white beans, water, brown sugar, tomato puree (tomato paste, water) contains less than 2% of: red bell peppers, salt, onions, cornstarch modified, vinegar, mustard flour, maltodextrin (from corn), caramel color, natural flavor (includes smoke flavor), onion powder, citric acid, garlic powder, extractive of paprika, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarTomatoSaltOnionVinegarGarlic

Similar products

FoodCaloriesProteinCarbsFat
Baked beans Ahold 123 5.4 g 23.1 g 0.77 g
Kichererbsen Hofer 123 7 g 14 g 3 g
Country Style Baked Beans Meijer 123 4.6 g 23.8 g 0.77 g
Del real, black beans frijoles negros Del Real 123 5.4 g 17.7 g 3.9 g
Whiskey dry - rub baked beans Whiskey Hollow 123 5.4 g 24.6 g 0.38 g
Onion baked beans Bush's Best 123 6.2 g 23.1 g 1.2 g
Baked Beans, Original Bush's Best 123 6.2 g 23.1 g 1.2 g
Honey baked beans Essential Everyday 123 4.6 g 23.8 g 0.77 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grill style beans?

100 g of Grill style beans has 123 kcal. Serving, 1/2 cup, 130 g (130 g): about 160 kcal.

How much protein is in Grill style beans?

Grill style beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 130 g (130 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Grill style beans?

Grill style beans has 26.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 12.3 g of sugars.

How much fat is in Grill style beans?

Grill style beans contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Grill style beans?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010309. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041303039335. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.