Griffins biscuit
Packaged product Sweets and Desserts Griffins
Griffins biscuit contains 477 kcal per 100 g. A serving, 2 biscuits, 19.5 g (19.5 g) provides about 93 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 72.8 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 24.1 g | |
| Protein L | 6.2 g | 12% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 6.4 g)
- Sugars24.1 gbelow the median for sweets and desserts (median 27 g)
- Fat17.4 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat9.2 gabove the median for sweets and desserts (median 7.6 g)
- Sodium349 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
wheat flour, sugar vegetable fat [antioxidant (307b: soy)], invert syrup, whey powder, salt, raising agent (baking soda), natural colour (160b), natural flavours,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magix Parle | 477 | 7 g | 72.6 g | 17.6 g |
| Galletas de espelta integral endulzadas con zumo biocop | 477 | 9.2 g | 60 g | 21 g |
| Digestive CONDIS SUPERMERCATS S.A. | 477 | 7.5 g | 61 g | 21 g |
| Le Petit Bonhomme Fortwenger | 477 | 8.7 g | 63.7 g | 20.2 g |
| Stem ginger cookies Waitrose | 477 | 4.3 g | 66.5 g | 21.1 g |
| Galettes Au Sarrasin Bonneterre | 477 | 7.7 g | 65 g | 20 g |
| biscotti al cacao ripieni di crema alla vaniglia Eurospin | 477 | 5.1 g | 71 g | 19.4 g |
| Gocciole chocolate Pavesi | 477 | 6.6 g | 65.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griffins biscuit?
100 g of Griffins biscuit has 477 kcal. Serving, 2 biscuits, 19.5 g (19.5 g): about 93 kcal.
How much protein is in Griffins biscuit?
Griffins biscuit contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 2 biscuits, 19.5 g (19.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Griffins biscuit?
Griffins biscuit has 72.8 g of total carbohydrates per 100 g, including 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griffins biscuit?
Griffins biscuit contains 17.4 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
How much sodium is in Griffins biscuit?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400553013921. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.