Grenade protein shake
Packaged product Other Foods Grenade
Grenade protein shake contains 53 kcal per 100 g. A serving, 1 bottle, 330 g (330 g) provides about 175 kcal.
Roughly 59% of its calories come from protein, with 20% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 39.4 mg | 2% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 20%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for other foods (median 6.9 g)
- Sugars2.1 gbelow the median for other foods (median 3.5 g)
- Fat1.2 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium39.4 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 5060811386569
- Label serving
- 1 bottle (330 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Whole milk, Skimmed milk, Milk protein concentrate, Modified starch, Stabilisers: gellan gum, Carrageenan, Acoa powwder, Acidity Regulator: Citrate, Salt, Acesulfame k
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light&free Danone | 53 | 6.4 g | 6.4 g | 0.1 g |
| Mandarins Signature select | 53 | 0.81 g | 13.3 g | 0.31 g |
| Alpro nature aux amandes Alpro | 53 | 3.9 g | 2.2 g | 2.8 g |
| Cacaolat 0% azúcares añadidos Cacaolat | 53 | 3 g | 4.9 g | 2.3 g |
| Mangue Banane et Pomme Hipp | 53 | 0.4 g | 12.5 g | 0.1 g |
| Bol bio Carottes, riz, potimarron - 6 mois- 2x200g Pommette | 53 | 1.1 g | 9 g | 1.3 g |
| Gartenfrüchte Becher Bebivita | 53 | 0.3 g | 11.8 g | 0.1 g |
| Purée cuisinée Marque Repère | 53 | 2.4 g | 2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grenade protein shake?
100 g of Grenade protein shake has 53 kcal. Serving, 1 bottle, 330 g (330 g): about 175 kcal.
How much protein is in Grenade protein shake?
Grenade protein shake contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 26.1 g in serving, 1 bottle, 330 g (330 g). About 59% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Grenade protein shake?
Grenade protein shake has 2.7 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grenade protein shake?
Grenade protein shake contains 1.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Grenade protein shake?
100 g contains 39.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060811386569. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.