How many calories are in Greenwise organic chocolate flavored syrup?

100 g of Greenwise organic chocolate flavored syrup has 282 kcal. Serving, 2 tbsp, 39 g (39 g): about 110 kcal.

How much protein is in Greenwise organic chocolate flavored syrup?

Greenwise organic chocolate flavored syrup contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Greenwise organic chocolate flavored syrup?

Greenwise organic chocolate flavored syrup has 64.1 g of total carbohydrates per 100 g, including 0 g of fiber and 56.4 g of sugars.

How much fat is in Greenwise organic chocolate flavored syrup?

Greenwise organic chocolate flavored syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Greenwise organic chocolate flavored syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greenwise organic chocolate flavored syrup?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greenwise organic chocolate flavored syrup

Packaged product Sweets and Desserts Publix

Greenwise organic chocolate flavored syrup contains 282 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 110 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

282kcal per 100 g

2.6 gprotein

64.1 gcarbohydrates

0 gfat

110kcal in serving, 2 tbsp, 39 g (39 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	64 mg	3%
Total carbohydrates L	64.1 g	23%
Dietary fiber L	0 g	0%
Total sugars L	56.4 g
Added sugars L	56.4 g	113%
Protein L	2.6 g	5%
Calcium L	21 mg	2%
Iron L	2.6 mg	14%
Potassium L	5 mg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gin the top quarter of sweets and desserts (median 0 g)
Sugars56.4 gbelow the median for sweets and desserts (median 56.7 g)
Sodium64 mgabove the median for sweets and desserts (median 36 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	282 kcal	282 kcal
Protein	2.6 g	2.6 g
Carbohydrates	64.1 g	64.1 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	56.4 g	56.4 g
Sodium	64.1 mg	64 mg

Product details

Brand: Publix
Barcode: 0041415005068
Label serving: 2 Tbsp (39 g)
Category: Simple syrups
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, water, organic cocoa powder (processed with alkali), organic tapioca syrup, contains 2% or less of the following: salt, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Hershey's Genuine Syrup Chocolate Flavor Hershey's	282	2 g	64 g	2 g
Dates Organic Syrup Amrita	282	1.8 g	68.8 g	0.59 g
Dattelsirup EDEKA Bio	285	1.5 g	69.5 g	0.1 g
Dattelsirup Gut bio	285	1.4 g	69 g	0.5 g
Date Molasses Lebanon Valley	286	0 g	76.2 g	0 g
Carob Syrup Mavroudes	286	1.5 g	70 g	0 g
Organic blue agave nectar amber syrup Domino	286	0 g	76.2 g	0 g
Holiday, Blackstrap Molasses Allied Old English Inc.	286	0 g	61.9 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1969605. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
Open Food Facts, record 0041415005068. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.