Greens Powder- Granny Smith
Packaged product Vegetables Switch
Greens Powder- Granny Smith contains 280 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 14 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 800% of the Daily Value for Vitamin D, 532% of the Daily Value for Pantothenic acid (B5) and 518% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 20.6 g | 41% |
| Vitamin A L | 4,660 µg | 518% |
| Vitamin C L | 300 mg | 333% |
| Vitamin D L | 160 µg | 800% |
| Vitamin E L | 46.6 mg | 311% |
| Vitamin K L | 400 µg | 333% |
| Pantothenic acid (B5) L | 26.6 mg | 532% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 57%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.6 gin the top quarter of vegetables (median 2.5 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat1.6 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.6 gbelow the median for vegetables (median 1.1 g)
- Sodium120 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch
- Barcode
- 0706502487508
- Label serving
- 1 portion (5 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Powder- Granny Smith?
100 g of Greens Powder- Granny Smith has 280 kcal. Serving, 1 portion, 5 g (5 g): about 14 kcal.
Is Greens Powder- Granny Smith high in protein?
Greens Powder- Granny Smith contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 1 g in serving, 1 portion, 5 g (5 g). About 37% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Greens Powder- Granny Smith?
Greens Powder- Granny Smith has 32 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Powder- Granny Smith?
Greens Powder- Granny Smith contains 1.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Greens Powder- Granny Smith contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (800% DV), Pantothenic acid (B5) (532% DV), Vitamin A (518% DV), Vitamin C (333% DV) and Vitamin K (333% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens Powder- Granny Smith?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0706502487508. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.